We teach practical, innovative, lifelong learning skills for everyone to reduce stress, increase resilience and promote adaptability. Turn life’s challenges into personal growth.
Charity no: 1107527 | Registered no: 04756998
A workshop aimed at providing practical tools to handle life’s pressures, improve relationships, and build confidence.
This isn’t therapy. It’s a life skill.
You’ll learn how to:
Understand what your emotions are actually trying to tell you
Manage anxiety and stress without feeling overwhelmed
Handle conflict and difficult conversations better
Build stronger friendships and relationships
Turn overthinking into practical action
Most of us were never taught how emotions work. Emotional Logic helps you decode them, so you can stop fighting your feelings and start using them to move forward.
KGP – Keyham Green Places, Plymouth
Mondays: 29 June, 6 July, 13 July & 20 July 2026
4pm–6pm
Completely FREE (fully funded)
Only 6–8 places available
Whether you’re dealing with exam pressure, work stress, relationship drama, uncertainty about the future, or just want to understand yourself better, this course gives you tools you’ll use for life.
Spaces are limited. For 16 to 25-year-olds only.