“A really good course. The course helped me in understanding my emotions and other people’s emotions. It has helped me to feel more empowered in my abilities to cope with difficult times and given me more skills to manage my struggles. Emotional logic is an important way to learn and to reflect on your own and other experiences of anxiety and grief. Thank you so much.”
Emotional Logic Overview
Emotional Logic is more than a coping strategy. Emotional Logic is a personal development tool used by people of all ages to improve emotional intelligence in difficult situations. It makes sense of unpleasant emotions. People can then harness that emotional energy to face life’s challenges, build emotional resilience and embrace change.
Find out more below about our FREE support tools for use during the Covid-19 pandemic and the ‘New Normal’. You can also read our Covid-19 related blogs below for helpful information.