Support during Covid-19

Emotional Logic Overview

Emotional Logic is more than a coping strategy. Emotional Logic is a personal development tool used by people of all ages to improve emotional intelligence in difficult situations. It makes sense of unpleasant emotions. People can then harness that emotional energy to face life’s challenges, build emotional resilience and embrace change.

Find out more below about our support tools for use during the Covid-19 pandemic and the ‘New Normal’. You can also read our Covid-19 related blogs below for helpful information.

Emotional Support

We have a wide range of materials designed to support you as you transition into the ‘New Normal’ and the uncertainties that come with it.

Our new Stress Release Booklet is a quick self guided support booklet. This pdf download may help you to gain insight into how and why you are feeling so stressed, with some practical tips to help!

Our coronavirus booklet is aimed at teenagers and tweens and is a guide to navigating the confusing emotions that can come through transitions and turbulent times.

The new online Introduction Guide is a perfect opportunity to learn more about how Emotional Logic can help you to keep your energy and come through troubled times stronger. This guide consists of a series of simple videos alongside online support tools.

For further information and purchase these items visit our shop.

Please email us if you have any questions.

Download the Stress Release Booklet

Children’s books

Support your children and learn together as a family by reading the Shelly and Friends books digitally or in hard copy to children aged 4-9 (Adults like them too!). The books provide opportunity to assist children with processing their emotions during this current time and to open up discussions.

All 7 books can be purchased in hard copy or digital format in our shop.


“A really good course. The course helped me in understanding my emotions and other people’s emotions. It has helped me to feel more empowered in my abilities to cope with difficult times and given me more skills to manage my struggles. Emotional logic is an important way to learn and to reflect on your own and other experiences of anxiety and grief. Thank you so much.”

“Brilliant! Quick to digest it all while working from home and looking after a toddler at the same time. The fact that it was one page of A4 each day and easy to read really helped.”

“Through this course I have been able to move onto the acceptance stepping stone and see all the positive aspects of the lockdown. Although I have no control over what is happening, I can control and maintain my own emotional well-being, find a new way of working in my job and manage shock when hearing new news relating to COVID 19.”

“Really helpful and uplifting. It was good to have bite-sized chunks that we are able to learn from at our own speed.”

If you are interested in how Emotional Logic can help you, a family member or a friend or those in business, then please get in touch so we can talk you through the next steps. You can also buy resources online.

Call us on +44 (0)1752 892 455
Or fill in our contact form using the button below

Latest news & blogs

Read more about our news, thoughts and insights about managing during the Covid-19 pandemic

19 Feb 2021

I’m worried about what will happen when my children go back to school. Some children I know have been doing […]

Stressed parent
19 Jan 2021

I spotted a story this morning on the BBC news website that reported on the findings of recent research from […]

Girl using EL cards
16 Jan 2021

My 9-year-old son is not enjoying our home-schooling experience during the lockdown. He is irritable, difficult to engage and is […]