Self Help
(Core Training NVQ Level 2)
If you are trying to cope with a difficult life situation or relationship possibly caring for someone or trying to understand someones difficult behaviour or adjusting to major change in your circumstances then learning Emotional Logic can help you make sense of what is going on. It sets you up to make effective choices, and to keep your energy going in the best direction.
How?
Emotional Logic brings your reason and your emotional energy
together around naming what is going on behind the situation you
face. Card sorting, worksheets and other learning materials help you
to see the structure behind what might otherwise feel like chaos.
Why?
When you can see the helpful or unhelpful patterns of emotions
within you, and make informed guesses about those going on in other
people, you can focus your emotional energy towards useful purposes
that build relationships rather than add to confusion. That
preserves your energy to adjust when you have slipped out of your
comfort zone.
Whats on offer?
You will be learning the language of emotions. Any language is there
to communicate and connect with others effectively. So, we offer
core-training courses and telephone mentors to back up written
learning materials, and optional workshops to practice, if you want.
You may think you can learn just by reading, but believe us weve been doing this a long time it is worth talking with someone about what you are learning. If what you learn about Emotional Logic were obvious, we wouldnt need to teach it! You will need to practice this new insight. A mentor is trained to help you do that. They will have learnt it for themselves. When you become as excited as they did about the insights, you may even want to go on to train as a mentor in your area, to help others like you!