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Is it for me?

Emotional Logic is a lifelong learning approach to your personal development. This can enhance your life and relationships in many ways. It can also prevent distress, and stop stress from making you ill. Having a reasonable hope makes your immune system work better, and in this way Emotional Logic can help your recovery also.

Emotional Logic helps to prevent problems such as:

Anxiety and tension states.
Compulsive or impulsive behaviour, such as self-harming or bulimia.
Misunderstanding and conflict during family and other relationship re-adjustments.
Work-related stress (We 're-humanise the workplace' so individuals or teams can go through change.)
Destructive and confrontational drives or urges.
Recurrent fatigue.
Recurrent mild or moderate depressions.
Shameful withdrawal and low self-regard.
Stress-related physical illness and delayed wound healing.

But learning to understand and use your Emotional Logic is not about the problem! It's about you becoming the solution, as a resource person in different settings, able to talk confidently about the important values to preserve during the setbacks or disappointments that come with change, resilient enough to make richer relationships with reasonable hope.

Can it help me if I'm seeing a counsellor or doctor?
Yes. Learning Emotional Logic will not conflict in any way with any other health or counselling psychology intervention. On the contrary, it will help you to build a closer and more honest and open relationship with whoever is helping you.

How can I learn more?
Visit the Emotional Logic on-line shop first, and start with some Self-help CDs or a book. If you want to see someone about it, join a workshop or a learning club or see a personal tutor. You'll need to send an e-mail to the office using Contact. We'll advise you.

Emotional Logic is a registered Charity and a social enterprise working for the benefit of the wider community. All trading profits are fed back into the Charity. Sales help us to fund bursaries and grants for those who are in need but are less able to contribute. Donations are always welcome.

If you prefer, please call the office on:
01392 757 992

One of our staff will be happy to answer any queries you may have.

We look forward to hearing from you.
The Emotional Logic Team