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Your Emotional Logic is your in-built capacity for one emotion to evolve constructively into another as you prepare to adjust to change. It is your way out of emotional chaos.
E-motion = energy in motion.
The basics of Emotional Logic can be learnt in a day, and there's more...
The insight we teach individuals, families, organisations, professionals, and befrienders improves self-respect, empathy, and capacity to make decisions. We do not teach just control of emotions. People learn to turn their energy to make useful adjustments in life. Even while you live with insoluble problems, self-development follows.